| Practise Times | Fixture Dates | Season Dates | |
| Athletics | Monday to Thursday 14:30 – 16:00 | January – February | |
| Netball | Monday to Thursday 14:30 – 16:00 | March to August | |
| Rugby | Monday to Thursday 14:30 – 16:00 | March to August | |
| Hockey | Monday to Thursday 14:30 – 16:00 | March to August | |
| Soccer | Monday to Thursday 14:30 – 16:00 | March to August | |
| Cross Country | Monday to Thursday 14:30 – 16:00 | September to October | |
| Softball | Monday to Thursday 14:30 – 16:00 | September to October | |
| Rugby 7’s | Monday to Thursday 14:30 – 16:00 | September to October | |
| Cricket | Monday to Thursday 14:30 – 16:00 | September to October |
All sport clothes rented at R100 per set. At the end of the season 50% is refunded on the return of the sport clothes.